New items include:
Dexterity Builder | Providing the opportunity for users to maintain or improve their co-ordination and dexterity by gripping the handles (one with each hand) and guiding the handles through the spiral-shaped track in a co-ordinated effort.
Step Up Station | Suitable for both seniors and younger people. For seniors, the step up aids in everyday activities such as stepping onto a bus or walking up a staircase.
Shoulder Mobility Station | Provides the opportunity for users to maintain/improve their range of shoulder movement and strength by gripping the handle and guiding it through the track in a circular motion. The range of movement can be increased by the user bending their knees to increase reach.
With more than 250 Fit for Parks outdoor gyms available in public spaces throughout Australia, a growing number of communities are enjoying the benefits of fitter, healthier residents.
To find out more about Fit for Parks, or for help in planning an outdoor gym project, please contact a_space on 1800 632 222 or visit aspaceto.com.au
Images (top to bottom): Fitness for Seniors; Dexterity Builder; Step Up Station; Shoulder Mobility Station.