Fuelled by the exploding popularity of high-intensity strength training programmes like CrossFit, and the unstructured nature of Parkour, the Ninja range of outdoor fitness equipment offers a more challenging option in public outdoor fitness.
Calling all aspiring Ninjas! Outdoor fitness is at its best, the Playscape Creations range of Ninja inspired fitness equipment promotes non-prescribed freestyle fitness for all ages. Whether for open space personal trainers or aspiring Ninjas - an investment in outdoor fitness is an investment in our community's health and overall physical and mental well-being.
The benefits of exercise are endless; increased strength and coordination, better cardiovascular health, a sense of well-being and a healthier community. Add fresh air and sunshine and you have a combination that will inspire people of all ages to get moving towards better fitness within a natural outdoor environment.
If you weren't already a fan of American Ninja, the recent showings of the first Australian Ninja Warrior series have been nothing short of awe inspiring. But more than just for the super fit, the whole community can work their way through various strength training exercises and challenges to reach their personal fitness goals. Popular pieces include the Quintuple Steps, Unstable Bridge, Warped Wall, Angled Cargo Net and Globe Grasp.
The key here is that users find their own pace and their own levels of speed and endurance as they work their way through the course. This range also gives teenagers an opportunity to be active through play in a more unstructured radical environment, promoting better health habits for an age group often ‘left behind’ in the provision of outdoor recreational facilities.
Individual items or a designed circuit can be added to an existing fitness space or Playscape Creations are able to help you create an entirely new course. With 26 items and another 14 pieces designed specifically for schools, creating a high-quality functional course is no challenge at all.